Plantar Fasciitis: Unraveling the Foot Pain Puzzle

Evaluation of Perturbations: A Comprehensive Approach to Assessing Balance and Movement Patterns

Knee pain is one of Canberra’s most common mobility problems — but most people don’t realise it’s rarely “just the knee.” This guide breaks down the true causes, latest research, and what you can do to fix knee pain for good, including how foot mechanics, gait, and hip mobility play a major role. If you’re dealing with persistent knee pain, discover how The Body Lab’s whole-body approach can help you move comfortably again.

Bunions can be seen as the ultimate consequence of mobility issues affecting the foot, lower limb, or spine.

Learn how foot pressure mapping reveals hidden dysfunctions in your body. Discover how we use pressure plate data to improve walking, relieve pain, and restore balance at The Body Lab, Canberra.

Good posture isn’t just about “standing up straight”—it’s about how your body balances, breathes, and moves throughout the day. This blog explores what optimal posture really looks like, the hidden causes of poor alignment, and how The Body Lab in Canberra helps you move better with targeted assessments, movement therapy, and functional correction.

Hammertoes, a common foot deformity affecting approximately 3% of all adults over the age of 21 in the United States, can cause significant pain and discomfort.

By adding acupuncture to oncology care, healthcare providers offer cancer patients a holistic and diverse treatment, benefitting their well-being.

According to the most up to date evidence, acupuncture is an effective treatment for allergic rhinitis. Studies also suggest that acupuncture is safer

Acupuncture's Role in Managing Period Pain (Dysmenorrhea) - Period pain, also known as dysmenorrhea,

Irritable bowel syndrome (IBS) is a prevalent disorder that affects the large intestine of individuals.

Your heels aren’t just for standing—they tilt, twist, and roll with every step you take. This blog breaks down heel motion in all three planes, explains how it shapes pronation and supination, and why your foot function might be messing with your heel pain, pelvis, neck, or even jaw. Yep—your heel could be that powerful.

Pelvis Motion - what should it be able to do? As the foot makes contact on the ground the pelvis tilts forward (anterior tilt) over the hip joint to absorb the load of the foot hitting the ground. This is an important action so that your spine received less force.