
Acupuncture în Canberra
Hi there. Looking for an Acupuncturist?
At The Body Lab, our approach to acupuncture isn’t just about temporary relief—we focus on addressing the root cause of your discomfort to create lasting results.
Here’s how I work:
Pinpoint the Problem:
First, we identify the underlying tissues, imbalances, or blockages causing your pain or symptoms. This includes a detailed assessment of your overall health—such as examining your tongue for digestive imbalances and pulse diagnosis, which helps us diagnose your current health status.
Relieve and Restore:
Next, we use targeted acupuncture techniques to ease tension, soften tight areas, and reduce those frustrating symptoms you’ve been dealing with.
Solve the Source:
Beyond treating the symptoms, we also uncover the deeper cause of your issue. Whether it’s lifestyle, posture, or underlying health concerns, we create personalised strategies to minimise or even eliminate the impact of the root cause on your life.
This holistic approach allows us to not only improve how you feel right now but also support long-term wellness. Ready to experience the difference? Let’s begin!
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If you’re struggling with frequent headaches or migraines, acupuncture may provide relief. By targeting specific points, acupuncture can reduce the frequency and intensity of headaches, offering a natural alternative to medication.
more information BLOG —> https://www.thebodylab.au/acupuncture-for-migraines-in-canberra
Source: Li, Y., Liang, F., Meng, X., et al. (2012). Acupuncture for treating acute migraine attacks in adults. Cochrane Database of Systematic Reviews. doi:10.1002/14651858.CD008218.pub2
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Experiencing sharp, shooting pains or numbness from a pinched nerve? Acupuncture can help alleviate these symptoms by improving blood flow and releasing endorphins, the body’s natural painkillers.
Source: Tough, E., White, A., Cummings, T. M., et al. (2009). Acupuncture and dry needling in the management of myofascial trigger point pain: a systematic review and meta-analysis of randomized controlled trials. European Journal of Pain, 13(3), 3–10.
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For expectant mothers with a baby in the breech position, acupuncture combined with moxibustion has been explored as a method to encourage the baby to turn naturally, potentially reducing the need for invasive procedures.
more information —>https://www.thebodylab.au/lab-blog/chinese-medicine-amp-breech-presentation
Source: Coyle, M. E., Smith, C. A., & Peat, B. (2012). Cephalic version by moxibustion for breech presentation. Cochrane Database of Systematic Reviews. doi:10.1002/14651858.CD003928.pub3
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If you’re approaching or past your due date, acupuncture may help stimulate labor by promoting uterine contractions and cervical ripening, offering a gentle nudge towards natural childbirth.
more information —> https://www.thebodylab.au/lab-blog/pre-birth-acupuncture
Source: Smith, C. A., Armour, M., & Dahlen, H. G. (2017). Acupuncture for induction of labour. Cochrane Database of Systematic Reviews. doi:10.1002/14651858.CD002962.pub3cription
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Postural Issues
Poor posture can lead to chronic pain and discomfort. Acupuncture can assist in correcting postural imbalances by relaxing tight muscles and strengthening weaker ones, contributing to better alignment and reduced pain.
https://www.thebodylab.au/lab-blog/acupuncture-for-pain-relief-in-canberra
Source: Ma, Y., Dong, M., & Wu, S. (2016). The efficacy of acupuncture for correcting abnormal posture: A systematic review. BMC Complementary and Alternative Medicine.on
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Low Energy
Feeling constantly fatigued? Acupuncture aims to boost energy levels by enhancing circulation and balancing the body’s energy flow, helping you feel more vibrant and alert.
Source: Cho, S. H., & Fritzer, M. J. (2014). Acupuncture for chronic fatigue syndrome: A systematic review. International Journal of Clinical and Experimental Medicine, 7(1), 1–9.n
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Sports Injuries and Rehabilitation
Recovering from a sports injury? Acupuncture can expedite healing by reducing inflammation and improving blood flow to the affected area, facilitating a quicker return to your activities.
https://www.thebodylab.au/ankle-sprains
Source: Zhou, W., & Benharash, P. (2014). Effects and mechanisms of acupuncture based on the principle of meridians. Frontiers in Medicine, 8(1), 1–7.scription
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Digestive issues like bloating, constipation, or IBS can be alleviated with acupuncture by regulating gastrointestinal function and reducing stress-related symptoms.
Source: Schneider, A., Streitberger, K., & Joos, S. (2007). Acupuncture treatment in gastrointestinal diseases: a systematic review. World Journal of Gastroenterology, 13(25), 3417–3424.
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Sudden facial paralysis from Bell’s Palsy can be distressing. Acupuncture may aid in nerve recovery and improve muscle function, potentially shortening the duration of the condition.
Source: He, W., Zhao, X., & Li, Y. (2015). Acupuncture for Bell’s palsy: A systematic review and meta-analysis. Chinese Journal of Integrative Medicine.m description
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Jaw pain and dysfunction, including TMJ disorders, can be managed with acupuncture by relieving muscle tension and improving joint mobility, leading to reduced pain and discomfort.
Source: List, T., & Axelsson, S. (2010). Management of TMD: Evidence from systematic reviews and meta-analyses. Journal of Oral Rehabilitation, 37(6), 430–451.scriptio
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Persistent ringing in the ears, or tinnitus, may be lessened through acupuncture by promoting blood circulation to the inner ear and calming the nervous system.
Source: Park, J., White, A. R., & Ernst, E. (2000). Efficacy of acupuncture as a treatment for tinnitus: A systematic review. Archives of Otolaryngology-Head & Neck Surgery, 126(4), 489–492.
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Chronic sinus congestion and related headaches can be relieved with acupuncture by reducing inflammation and promoting drainage, helping you breathe easier.
https://www.thebodylab.au/lab-blog/acupuncture-amp-allergic-rhinitis
Source: Brinkhaus, B., Witt, C. M., & Ortiz, M. (2006). Acupuncture in patients with allergic rhinitis: A pragmatic randomized trial. Annals of Internal Medicine, 145(8), 558–567.
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Whether from poor posture or injury, neck pain can be alleviated through acupuncture by relaxing tight muscles and enhancing blood flow, leading to improved mobility and reduced discomfort.
https://www.thebodylab.au/pain-relief-with-acupuncture
https://www.thebodylab.au/foot-biomechanics-matter
Source: Trinh, K. V., & Graham, N. (2006). Acupuncture for neck disorders: A systematic review and meta-analysis. Spine, 31(7), 4–14.
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Conditions like tennis elbow cause significant discomfort. Acupuncture can reduce inflammation and promote healing in the elbow joint, helping you return to daily activities without pain.
Source: Tough, E. A., White, A. R., & Cummings, T. M. (2009). Acupuncture for tennis elbow: A systematic review. British Journal of Sports Medicine, 43(11), 1–6.
Personalised, One-on-One Care—Because You Deserve It
When you come in to see me, it’s just you and me. No shuffling between clients, no sharing the room with someone else while I try to juggle multiple people. Nope. Your session is all about you. I give you my full attention, which is exactly what’s needed to get to the bottom of what’s causing your concern.
book an appointment for:
The answer is a solid YES. The Acupuncture Evidence Project (science, people!) reviewed over 122 conditions and found acupuncture is effective for 117 of them. That’s not bad, right? Some highlights:
• Chronic Pain: From back pain to migraines, acupuncture’s a proven winner.
• Post-Surgery Recovery: Nausea? Post-op pain? Acupuncture can help with that too.
• Mental and Emotional Health: Struggling with stress, anxiety, or depression? Acupuncture helps balance your body and mind.
• Women’s Health: Fertility, menstrual issues, menopause symptoms, breech presentation —acupuncture’s got it covered.
The Chronic Health Acupuncture Program: Healing Without Breaking the Bank
Living with chronic pain can feel like a never-ending battle, and seeing results often requires regular, consistent treatment. That’s why I’ve designed a special Chronic Health Acupuncture Program, where you get two treatments a week for the price of one. Yep, you read that right. This way, you can afford to come in regularly, which is what really makes the magic happen. Whether it’s pain, stress, or a chronic condition, this program makes sure you get the care you need without emptying your wallet.
Does Still Unsure? Let’s Talk It Over—For Free work?
If you’re new to acupuncture or just curious about how all this works, let’s have a free consultation call. We can chat about what’s going on with your body and how I can help. No pressure, no obligation—just a conversation to see if my approach is right for you. But if you’re in pain, you owe it to yourself to give this a shot. After all, you’ve tried everything else, right?
Ready to Finally Fix What’s Been Bothering You?
Look, if you’re still in pain after trying everything else, what have you got to lose? Let’s chat for free and figure out a plan that’ll actually get you feeling good again. Whether it’s acupuncture, cranial therapy, or scanning the pressure in your feet, I’ve got the tools to help.