Canberra’s boutique therapy and movement lab

Canberra's leading functional biomechanics practice

If you’re in pain and looking for a new way to care for your body, The Body Lab in Canberra offers a different approach. We understand that your body works as an interconnected system, and we focus on treating the root cause of your discomfort rather than just the symptoms. Our movement-based therapy addresses how to loosen, strengthen and help support your body, keep it moving, helping to support your body for long-term relief.

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Book a therapy experience that will transform your body and the way you move.

Schedule a free callback to speak directly with Riccardo and explore how The Body Lab can help you transform your health and movement

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Featured
Osteoarthritis: Understanding, Managing, and Moving Forward
Osteoarthritis: Understanding, Managing, and Moving Forward
Noisy Knees: What Does Knee Crepitus Mean for Your Joint Health?
Noisy Knees: What Does Knee Crepitus Mean for Your Joint Health?
Understanding Flat Feet and Finding Relief: A Personal Journey
Understanding Flat Feet and Finding Relief: A Personal Journey
Core Training vs Core Strengthening: Training Comes Before Strengthening—Here’s Why
Core Training vs Core Strengthening: Training Comes Before Strengthening—Here’s Why
Acupuncture for Pain Relief in Canberra
Acupuncture for Pain Relief in Canberra
Signs of a Foot Problem and How to Address Them
Signs of a Foot Problem and How to Address Them
Exercises to Relieve and Prevent Back Pain
Exercises to Relieve and Prevent Back Pain
Exercises to Get Your Hips Pain-Free
Exercises to Get Your Hips Pain-Free
Exercises to Improve Your Posture
Exercises to Improve Your Posture
Exercises to Get Your Feet (and Stay) Pain Free
Exercises to Get Your Feet (and Stay) Pain Free
How Gait Analysis with Riccardo Helped Me Overcome Chronic Pain
How Gait Analysis with Riccardo Helped Me Overcome Chronic Pain
Time for a Rebrand – Plantar Fasciitis or Heel Pain?
Time for a Rebrand – Plantar Fasciitis or Heel Pain?
Dry Needling vs. Acupuncture: Which Treatment is Right for Your Pain Relief?
Dry Needling vs. Acupuncture: Which Treatment is Right for Your Pain Relief?
Your Teeth and Hormones: The Unexpected Connection That Affects Your Smile
Your Teeth and Hormones: The Unexpected Connection That Affects Your Smile
Hammer Toes: Why Your Toes Are Acting Out (and How to Fix Them!)
Hammer Toes: Why Your Toes Are Acting Out (and How to Fix Them!)
Not Just Needles: A Whole-Body Approach to Healing at The Body Lab
Not Just Needles: A Whole-Body Approach to Healing at The Body Lab
Excessive Drooling? Let’s Talk About It: The Chinese Medicine Perspective in Canberra
Excessive Drooling? Let’s Talk About It: The Chinese Medicine Perspective in Canberra
Understanding the Spine and Spinal Load: How Misalignment Affects Stress and How You Can Fix It
Understanding the Spine and Spinal Load: How Misalignment Affects Stress and How You Can Fix It
Discover the Healing Power of Canberra Acupuncture at The Body Lab
Discover the Healing Power of Canberra Acupuncture at The Body Lab
Seeking Relief from Headaches? Acupuncture and Cranial Sacral Therapy May Be Your Answer
Seeking Relief from Headaches? Acupuncture and Cranial Sacral Therapy May Be Your Answer
Exercises to Get Your Knees (and Stay) Pain-Free
Exercises to Get Your Knees (and Stay) Pain-Free
Unlocking Efficient Foot Movement: The Windlass Mechanism and How It Impacts Your Foot Health
Unlocking Efficient Foot Movement: The Windlass Mechanism and How It Impacts Your Foot Health
Movement Therapy: The Key to Alleviating Back Pain
Movement Therapy: The Key to Alleviating Back Pain
Plantar Fasciitis: Unraveling the Foot Pain Puzzle
Plantar Fasciitis: Unraveling the Foot Pain Puzzle
Evaluation of Perturbations: A Comprehensive Approach to Assessing Balance and Movement Patterns
Evaluation of Perturbations: A Comprehensive Approach to Assessing Balance and Movement Patterns
Understanding Knee Pain: Causes and Solutions
Understanding Knee Pain: Causes and Solutions
A 10-Second Self-Assessment: Unveiling the Key to Long-Term Hip and Lower Leg Health
A 10-Second Self-Assessment: Unveiling the Key to Long-Term Hip and Lower Leg Health
Introductory Exploration of Anatomy in Motion
Introductory Exploration of Anatomy in Motion
Have a bunion and unsure how to treat it?</span>
Have a bunion and unsure how to treat it?
Pressure Plate Analysis - What the Podiatrist doesn’t tell you.
Pressure Plate Analysis - What the Podiatrist doesn’t tell you.